{"product_id":"glow-up-self-love-spirituality-for-teens","title":"Glow Up! Self-Love \u0026 Spirituality for Teens","description":"\u003ch3 class=\"a-spacing-none a-text-normal\"\u003e\u003cspan id=\"productTitle\" class=\"a-size-large celwidget\" data-csa-c-id=\"cw093s-z0wx0n-ejutkw-6fu0p7\" data-cel-widget=\"productTitle\"\u003eA Girl’s Guide to Cultivating Confidence, Gratitude, Healthy Relationships and Emotional Well-Being\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch4\u003e\n\u003cspan class=\"a-text-bold\"\u003eSILVER MEDAL WINNER — READERS’ FAVORITE INTERNATIONAL BOOK AWARD\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eRecognized with the \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e2025\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eREADERS’ FAVORITE SILVER MEDAL\u003c\/span\u003e\u003cspan\u003e in one of the world’s largest international book competitions, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eGlow Up: Self-Love \u0026amp; Spirituality for Teens\u003c\/span\u003e\u003cspan\u003e by award-winning author \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eCharlotte Swift\u003c\/span\u003e\u003cspan\u003e is a powerful guide to confidence, resilience, and self-discovery for today’s teens.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eConfidence. Clarity. Connection. A Glow-Up for the Soul.\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eSchool. Friendships. Social media. Trying to figure out who you are while dealing with everything life throws your way can feel overwhelming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eGlow Up: Self-Love \u0026amp; Spirituality for Teen Girls\u003c\/span\u003e\u003cspan\u003e isn’t about chasing perfection—it’s about coming home to yourself. It’s a guide to building the kind of confidence, peace, and self-respect that no one can take away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eInside, you’ll find practical tools and uplifting guidance on:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eBuilding unshakable self-worth—even on your hardest days\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExploring spirituality in a way that feels real and personal\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHandling social media and avoiding the comparison trap\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUnderstanding your emotions and managing stress and anxiety\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSetting boundaries and walking away from people or habits that drain you\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eMindfulness, gratitude, and calming practices that actually work\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eJournaling prompts to help you tune in to your inner voice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eThis book isn’t about fixing anything—it’s about discovering the strength that’s already inside you, and learning how to trust it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eA Note to Moms, Mentors and Counselors:\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eWritten with love and intention, this book supports a teen girl’s emotional and spiritual growth during one of the most important transitions of her life. It’s gentle, honest, and empowering—designed to meet her where she is and help her feel seen, supported and strong. Whether she’s struggling quietly or simply ready to grow, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eGlow Up\u003c\/span\u003e\u003cspan\u003e is a meaningful resource for building resilience, confidence, and inner calm. A thoughtful gift for daughters, students, or any young woman you care about.\u003c\/span\u003e\u003c\/p\u003e","brand":"Independently published","offers":[{"title":"Hardcover","offer_id":51782180995355,"sku":null,"price":35.34,"currency_code":"CAD","in_stock":true},{"title":"Paperback","offer_id":51782181028123,"sku":null,"price":14.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/3343\/9771\/files\/glow-up-self-love-spirituality-for-teens-teen-young-adult-glossy-991.webp?v=1776285616","url":"https:\/\/goldenlambpublishing.ca\/products\/glow-up-self-love-spirituality-for-teens","provider":"Golden Lamb Publishing","version":"1.0","type":"link"}